| Scientist at Brunel University have scientific proof that running/jogging to music actually masks the perception of effort to the brain, thus giving us the feeling of an easier workout! Jogpods running coach has specifically designed running music which is perfect for your running and jogging training workouts together with the added benefit of having your own personal trainer coach at the press of a button 24/7! |

| To make sure you get the very best level of training, we have designed our training programmes around the main running profiles. You will get a combination of Easy Jog, Steady State, Interval, Tempo Run & Race Pace profiles. This helps to increase motivation and it is vital to help increase your stamina. This combination of profiles also gives you an alternative training experience with every workout! |

The personal trainer coaching is provided by top UK personal health and fitness expert Michael Warren who delivers Advice, Coaching, Focus Tips & Motivation throughout both the warm up/warm down and the main working phases of the sessions. Find out more about Michael at our 'About Us' page! |

We have three run event training programmes! Half Marathon 12 week Training! |

| Stretching before & after your workout is probably the most important aspect of any training regime. The reason stretching is so important at the start and end of every workout is to help prevent injury & improve both efficiency & performance. Also this warm up time allows for you psycologically to prepare for the workout ahead. All of the Jogpods training sessions have both warm up and warm down time as standard! |

| New to running/jogging? Well look no further! We have the very best training to suit all levels so if you are beginning to run or jog to get fitter, healthier, or if you have a specific goal you are working too, such as an occasion you want to look and feel your best, or maybe you are training for an event like the Great North Run! Or the Manchester 10k! Then we've got you covered. With tips, advice, great training & much more! |

The Very Best Running Music!
The Very Best Training!
Tips!Advice!Videos! and More!
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